Seasonal Yoga saturdays
Seasonal Yoga Saturdays 2012-2013
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Autumn Equinox Yoga Saturday 22nd September 2012
from 10am-3:30pm Cost: £30
At Radbrook Community Centre, Shrewsbury SY3 6DZ
Now that day and night are of equal length enjoy a day of yoga that helps to bring balance and integration combining gentle yoga, breathing, relaxation and meditation on seasonal questions. Celebrate your own personal harvest and consider what you have achieved during the busy growing season. What do you want to take forward and to nurture and incubate during the dormant, winter months, ready to blossom in the spring? What do you need to let go of? Quiet periods of meditation and reflection will be interspersed with gentle, nourishing yoga sessions.
Click here to find out more about the Autumn Equinox
Click file below for printable booking form.
Click here to find out more about the Autumn Equinox
Click file below for printable booking form.
| booking_form_seasonal_yoga_saturdays_2012.docx |
Imbolc Yoga Saturday 2nd February 2013
From 10am-3:30pm Cost: £30
At Radbrook Community Centre, Shrewsbury, SY3 6DZ
Imbolc is the Celtic festival that celebrates the awakening Earth and the rising life force that initiates fertility and Growth. Enjoy a day of gentle yoga, breathing, relaxation and meditation on seasonal questions. Imbolc is the best time for initiating change and giving life to our ideas, visions and flashes of insight. Whatever we set in motion now will expand as the new season of active growth and manifestation begins. Consider what is your spiritual focus for the year? What do you want to achieve during the growing season? Who's important to you? What do you need to let go of? How will you stay in touch with your inner wisdom whilst taking outward action? Quiet periods of meditation and reflection will be interspersed with cleansing, nourishing, grounding yoga sessions.
Find out more about Imbolc
Click file below for printable booking form:
Find out more about Imbolc
Click file below for printable booking form:
| booking_form_seasonal_yoga_saturdays_2012.docx |
